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- Dec 05, 2024
In recent decades, women's rights in Latin America have advanced significantly. However, there is still a long way to go in issues such as salary equity, access to education and gender violence.
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- Nov 29, 2024
Modern life often pushes us to live in a hurry, filling every minute with endless tasks. The “slow living” movement proposes to pause, slow down and enjoy everyday moments, promoting a more conscious and balanced life.
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- Nov 28, 2024
More and more women are starting businesses in search of economic independence and personal fulfillment. However, one of the biggest challenges is obtaining the necessary financing to start a business. Fortunately, there are various options to finance your project and turn your idea into reality.
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- Nov 27, 2024
The menstrual cycle significantly affects the body and mood of women. Although often overlooked, proper nutrition can make a big difference in how you feel during each phase of your cycle. Adjusting your diet can not only help you reduce discomforts such as cramps or fatigue, but also optimize your energy and general well-being.
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- Nov 18, 2024
Women are making their way into politics and playing a crucial role in the transformation of Latin America. From presidents to representatives, today more than ever women are making a difference in their communities and fighting for gender equality, social justice and economic development.
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- Nov 17, 2024
Mental health is key to a full and balanced life, but many women neglect it due to the demands of work, family and self-care. More than emotional well-being, it is essential for success in all areas of life and achieving your goals.
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- Nov 16, 2024
Continuing education and technology have become key allies for women who want to develop their careers and undertake ventures in the digital world. The digital age has opened new opportunities for women to access resources and tools that allow them to grow professionally.
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- Nov 15, 2024
We live in a time when consumption is rampant and spaces are often saturated. Minimalism, a life philosophy that consists of living with the essentials, is an excellent option to simplify life, reduce stress and focus on what is really important. If you're a busy woman looking to reduce your load, this guide is for you.
Claudia Sheinbaum, after assuming the presidency of Mexico, faces a complex panorama full of challenges. Her experience as head of government of Mexico City provides her with a solid foundation, but the problems at the national level are significantly broader and more varied. Below, we analyze the main challenges that he will have to face in his new administration.
Family Constellations are a therapeutic technique that seeks to resolve emotional and behavioral problems by identifying and resolving hidden family patterns and unresolved experiences of ancestors that affect the emotional well-being of individuals.
In an emotional ceremony held in the heart of Solidaridad, Estefanía Mercado was sworn in as the new Municipal President, in an event that brought together prominent political leaders of the state. The day was marked by an atmosphere of unity and commitment, where various authorities were present who supported the new management.
Mental health is crucial for well-being, and its importance has increased in recent years. Women face unique challenges that affect their mental health, such as work-related stress, social expectations, and the burden of juggling multiple roles. These factors significantly impact their daily lives, highlighting the need to address their specific needs in this area.
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